Body Image coaching background logo
Body Image Coaching Logo

BODY IMAGE COACHING

Having unrealistic expectations of what your body should look like will mean we will remain unhappy no matter what results we achieve. Don’t let negative preconceptions stand in the way of your health and happiness and successes in and outside of the gym.

By talking about body image with all my clients I strive to better understand you, know how to support you, and commit to helping you be the most confident version of yourself.

Health & Fitness is for every shape, size and ability and I hope by talking about these concerns we can keep young girls and women continue exercising and make a positive difference for the future. 
When we heal our relationship with our health and focus on being fitter and stronger we will discover the self – confidence to pursue the most important things in life.

 

Learn to Love Your Body

We will address all your Body Image concerns through both in person and online coaching. It is also available as its own option for those who want to work solely on their relationship with their body.

Together we will help you feel relaxed in your own body, increase feelings of enough-ness,  confront how you speak and think about your body  all with support and guidance. 

Get started by filling in the form below. 

Build body confidence and self worth

More about you

To help me understand what would suit you best, please take the time to fill out the information below.

Getting Started

Body Image Coaching options vary and so the best option depends on what you are looking for.
Give me a little more information about yourself by filling in the form, and I will get back to you to discuss our next steps forward.