Join date: Apr 1, 2021
Jul 7, 2021 ∙ 3 min
Gym Training: 3 Ways to Enhance Your Workouts
Comfortable Training Gear There are few things more irritating than leggings that slip down during jumping jacks or a top that rolls over...
May 23, 2021 ∙ 4 min
Myth - exercise should be miserable, painful and feel like punishment
Learn how to find an exercise plan that fits your lifestyle, that you enjoy and will lead to long term sustainable fitness.
Aoife Fitness With Aoife